Tuna Fish / Suorai / Kerai Meen – 1 kg

Tuna (Suorai / Kerai Meen) is a strong, flavour-packed fish loved for its firm, steak-like texture. Its deep red meat is rich in protein, omega-3 fatty acids, and essential minerals, making it one of the healthiest choices for fitness and seafood lovers. Tuna holds its shape beautifully while cooking and absorbs spices exceptionally well.

Ideal for:
Tuna Fry, Kerala Tuna Curry, Grilled Tuna Steaks, Stir-Fried Tuna Cubes

Freshness Indicator:
Fresh tuna has bright, firm meat with a clean, ocean-like smell.

Also Known As:
Suorai, Kerai, Indian Tuna

Tips:
Avoid overcooking — Tuna stays juiciest when cooked medium to medium-well.