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Sole Fish (Naakku Meen)
Price for your city ·
Pack: 1 kg. One-day catch from Nagercoil, cleaned and cut the way you ask, ice-packed and delivered next day.
Sole Fish (Naakku Meen) is known for its thin, tender fillets and subtle taste. It is widely preferred for its easy-to-cook nature and gentle flavor, making it great for both Indian and continental dishes. Low in fat and rich in nutrients, this fish is ideal for healthy, everyday cooking.
Ideal For:
- Sole fish fry
- Naakku meen curry
- Grilled fillets
- Kids-friendly recipes
Highlights:
- Soft and boneless-like texture
- Mild taste suitable for all ages
- Low fat, protein-rich
- Cooks quickly and evenly
Also Known As:
Naakku Meen, Sole Fillet
Cooking Tips:
- Handle gently, sole fish is very soft.
- Best cooked on a flat pan to retain shape.
- One-day catch
- Cleaned to order
- Ice-packed, next-day delivery
- Refund if not fresh